Fast Food and Healthy Life Essay Example | Topics and Well Written Essays - 1000 words

Fast Food and Healthy Life - Essay Example There is a big gap in the sensible amounts of food that can be consumed to the amounts of food actually consumed on a daily basis (Young, Lisa R and Nestle, Marion; 2003, p1). Food manufacturers are the biggest culprits of health mismanagement in the United States. Individual intake of food is surreptitiously promoted by packages that invariably provide more than double the quantity of food necessary for one meal. "Foodservice establishments use larger dinner plates, larger pans to bake muffins and pizzas, and larger containers for sodas and fries" (Young, Lisa R and Nestle, Marion; 2003, p2). Customers are not inclined to measure the exact quantity of food they are supposed to consume over one meal course. Normally, food is consumed on the basis of individual likes and no statutory rules are broken if the customer consumes more of a particular food he likes. Adequate portion sizes relevant for a meal marked on the labels are not seriously noted. This state of affairs happens on a very wide scale involving a huge segment of the population anywhere in the world. However, science provides information on the portions of each food that could be safely consumed. Excess food invariably adds to the calories and sooner than later leverage disease-prone organs such as kidneys and the heart with impure blood and once set it becomes difficult to root them out. "There are short-term studies showing that controlling portion sizes helps limit calorie intake, particularly when eating high-calorie foods. What is missing from the research is whether people monitor portion sizes and consistently chooses to eat recommended serving sizes, thus consuming the appropriate amount of calories for maintaining or losing weight" (Do Increased Portion Sizes Affect How Much We Eat, 2006) Obese children and fast food We live in an information age where the television is the best form of entertainment and everyone, including the children, finds endless solace glued to it with fast food packets in their hands. Little wonder then that one in every three children is obese in the United States (Leading by Example, 2010). "Many kids are spending less time exercising and more time in front of the television, computer, or video-game console. And today's busy families have fewer free moments to prepare nutritious, home-cooked meals. From fast food to electronics, quick and easy is the reality formany people in the new millennium" (Leading by Example, 2010). The eat-more-work-less syndrome has become a way of life that does not appear to be a threat until it strikes when it becomes a too late to take corrective action. Granted, lots of teenagers are now taking action and working out to reduce the extra calories. However, the erratic lifestyle they have been leading up to that point when they start

Groups that want to ban viloent moive, cd's,and games and how they Essay - 1

Groups that want to ban viloent moive, cd's,and games and how they create antisocial behavior - Essay Example The correlation between televised violence and aggressive behaviors among the youth has been backed up by a new Iowa State University study whose findings are that TV ads with violent content have negative impacts on growing kids as they cause them to develop violent thoughts and mannerisms (â€Å"Study on Effects of TV Ad Violence†). Many other experts and professionals have also arrived at the same conclusion that violent TV content encourages violent behaviors in growing children, as they become emotionally unresponsive to depiction of violence and injury (Tompkins). In view of this negative implication on kids, it is imperative that measures are taken to protect children from violent TV content- effective monitoring of the content that kids watch on TV is the solution to this problem. The danger that exposure to violence and violent TV content is way greater than imaginable, with far reaching implications on growing children, and sadly, many parents are unaware of the content watched by their kids on TV (Tompkins). Many of the kids exposed to such content become overly aggressive as to develop delinquent mannerisms, which are harmful to the order of society. Imagine the pains that can be inflicted by young kids who develop murderous tendencies from violent movies, such kids have a high likelihood of committing murder by practicing the violent acts seen in movies on their colleagues while at play. For instance, youth violence in the US has been on the rise, and according to the Department of Justice, over 2,500 juveniles were arrested for murder in the year 1997, and another 121,000 for other violent crimes (Majority Staff). This has been attributed to the  violence studded American media (Beresin), that stands at the rate of approximately 5 aggressive acts for every hour within prime-time shows. Parents should be concerned with what content their kids are exposed to in the media (Science Daily), to avoid the negative